Helping You Discover

HOPE – JOY – CONNECTION

Therapy for Women in Portland, Oregon

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Emotions Overwhelm You

It’s only 7 AM. Emotions are running your life.

Fear. Fast heartbeat. Stomach in knots.

Worry is your constant companion. What will the day bring?

Feeling depressed and hopeless, everything looks covered in a veil of ‘what-ifs.’

You’re Wondering If There Is Hope

In the midst of these feelings, it can feel like there is no way out or like the feelings you are having will last forever.

Life can drag on feeling dreary, hopeless, and painful.

You might even think, “What is wrong with me?”

Creating a Meaningful Life

It’s not you—it’s your “emotion mind” playing tricks on you.

We all have an “emotion mind.” And, there is definitely hope for you.

Armed with the right tools, you can overcome fear and sadness, have more meaningful relationships, and create the life you want.

Therapy can help!

Reaching out to begin therapy is a
brave first step. Call me today to set up a
free 20-minute phone consultation. I’d
love to tell you more about what I do
and see if I am a good fit for you.

Schedule a call

Meet Megan

As a Licensed Clinical Social Worker in Portland, Oregon, I love helping women overwhelmed by anxiety and depression learn skills that reduce their symptoms and lead to lasting relief. Fear, tension, hopelessness, self-doubt, chaotic relationships, or life stressors. Whether you struggle with one or all of those problems, I’m interested in helping you!

Having been in therapy myself, I know how difficult and scary it can be to make that first call. When you call, you can expect a warm, knowledgeable therapist who can make you laugh and teach you valuable skills that will last a lifetime.

The work I have done with clients has helped some experience relief from crippling depression or anxiety. Others have been able to have more rewarding relationships or created more positive habits. Still, others have come to know their true worth.

Whatever your journey involves, it is an honor to support you on it. I look forward to helping you create the life you want.

Call Me TodayMore About Me

You Know You’re Ready for Therapy If:

You’ve felt anxious, depressed, or overwhelmed for a while now.

You’ve tried to make things better, but that hasn’t provided lasting relief.

You’re motivated to do the hard work of counseling.

You have the resources of time, money, and energy to invest in your growth and happiness.

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

– Brené Brown

You landed on this page today, because you feel like something isn’t quite
right in your life. Maybe part of you feels hopeless and wonders if things
can ever change — while another part of you feels hopeful and is nudging
you to take that next step. Call me at (503) 915-4906 to get started.

Let’s Talk