“Since working with Megan, I have felt more self-aware, more mindful of my emotions and less reactive. I am able to respond with more kindness to myself. I approach my thoughts and feelings from a place of kindness, rather than a place where I am reacting.”
— Past Patient
I feel like I am no longer living for someone else.”
— Previous Client
“Your care and commitment to giving my daughter the help she needed is truly appreciated. I can’t thank you enough for all you have done.”
— Previous Client’s Family Member
“I am so thankful that I found you. Thankful for all the tools I now have, and the new perspective. I really feel I have grown a lot in such a short amount of time. You are a wonderful therapist and I enjoyed every meeting we had! I really can’t say thank you enough for everything.”
— Previous Client
— Dr. Rob Geistwhite, Psychiatrist
It feels like I have a whole new life. I don’t feel like I’m dying inside anymore!”
— Former Client
“Therapy with you impacted my life in very meaningful ways. Now that I’ve moved, I’m starting the hunt for another therapist, and am so thankful that I have the tools to manage my feelings & care for myself better in the meantime. It gives me a baseline of stability I did not know I could have. I think you’re really great at your job. I’m stoked that this therapy is a memorable part of my life story!”
— Previous Client
“Thank you again for all of your support and sleep help. It’s a game-changer to have my anxiety around sleep managed. I have more good nights than bad now and sleep 6-7 hours almost every night. I know it’s going to take time but things are SO SO much better. You honestly helped me feel like myself again with the tools to get sleep. I’m a better mom and so much happier again because of it. I honestly cannot thank you enough!”
— Former Patient
“For the first time in my life, I have been able to fall asleep immediately after going to bed. Whereas before, I used to lie awake, anxiously waiting to fall asleep.”
— Past Client with Severe Insomnia
“Group with Megan has been tremendously helpful! I’ve been seeing myself move through conflicts in a smarter, less stressful way – and having less anxiety day to day. I feel like I’m becoming a functioning adult!”
— Client in DBT Skills Group
“My sleep efficiency has been good. I’ve only had a few disrupted nights and these were all explainable. On the occasional nights my sleep has been disrupted, I’ve been able to identify the cause, like having a glass of wine or a specific work stressor and manage it without spiraling. I’ll continue the practices, but think I’m good for now. It’s been awesome to have my life back and not be controlled by insomnia. Thank you for everything.”
— Previous Client
— Client in DBT Skills Group
“THANK YOU for your work on this class. I’ve gotten a lot out of it. More importantly than me thinking it’s been good, my wife thinks it’s been very helpful for me. You da best!”
— Previous Client in DBT Skills Group
— Previous Client
“Before seeing you, I had insomnia for probably about ten years. Since working with you, I feel like a new person. Now, I often get six and a half to seven hours of sleep each night. I awake feeling energized and in a good mood. Even better, now that my sleep has improved, that has helped lower my anxiety tremendously. I feel so much better than before. I am just so grateful for your help. Thank you, Megan!”